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Explore and book Breathworks online courses here

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    Available courses

    An area where you can find help finding your way round our Moodle e-learning platform, and check out how to do stuff!

    A virtual mindfulness cafe where healthcare workers can come for support and a moment of calm.

    A group of people in a natural landscape pose and smile for the camera with a man and woman in wheelchairs in the foreground.

    Guided by Vidyamala Burch, Breathworks co-founder and internationally renowned specialist in mindfulness for pain, this course provides multiple tools to help you free your mind, even if your body is hurting. Immensely practical, you will learn a variety of mindfulness methods and approaches to reduce your suffering and get your life back on track.

    A short self-led course for people needing to self-isolate or wanting to do some mindful self-care during the Coronavirus pandemic


    The online Mindfulness for Health course 2020 


    The online Mindfulness for Health course 2020 


    The online Mindfulness for Health course 2020 


    The online Mindfulness for Health course 2020 


    The online Mindfulness for Health course 2020 

    The online Mindfulness for Health course 2020 


    The online Mindfulness for Health course 2020 

    The online Mindfulness for Health course January 2020


    The online Mindfulness for Health course 2020 - a root course to copy for specific cohorts


    The online Mindfulness for Stress course 2020 

    The online Mindfulness for Stress course 2020 

    The online Mindfulness for Stress course 2020 

    The online Mindfulness for Stress course 2020 

    The online Mindfulness for Stress course - April 2020 


    A taste of mindfulness for busy people on the go. Learn about the Breathworks approach to mindfulness from the comfort of your own home, the ease of your desk at work or even when you're on the go. Progress through the content, exercises and guided practices at your own pace and at a time that is convenient to you. This course includes downloadable practices you can take with you to access anywhere, anytime. A great introduction to mindfulness!

    Online Teacher Training Introductory 

    Applying Mindfulness To Long-Term Health Conditions - An online workshop for MBSR/MBCT Teachers ORIGINAL


    Online Teacher Training Advanced 

    Online Teacher Training Introductory 

    Online Teacher Training Introductory - June 2020

    A resource bank for Breathworks e-learning course creators and associate teachers, including images and audio widely used in BW courses & training, plus an FAQ & discussion forum on 'how to' make a successful BW course in Moodle

    A taste of mindfulness for busy people on the go. Learn about the Breathworks approach to mindfulness from the comfort of your own home, the ease of your desk at work or even when you're on the go. Progress through the content, exercises and guided practices at your own pace and at a time that is convenient to you. This course includes downloadable practices you can take with you to access anywhere, anytime. A great introduction to mindfulness!

    A taste of mindfulness for busy people on the go. Learn about the Breathworks approach to mindfulness from the comfort of your own home, the ease of your desk at work or even when you're on the go. Progress through the content, exercises and guided practices at your own pace and at a time that is convenient to you. This course includes downloadable practices you can take with you to access anywhere, anytime. A great introduction to mindfulness!